Before I Review My Trades...

Who was I today?

☐ Calm

☐ Hurried

☐ Confident

☐ Distracted

☐ Grounded

☐ Fearful

☐ Patient

☐ Reactive

☐ Curious

☐ Grateful

Before thinking about profit, pause and ask:

What was I hoping today's trading would give me?

☐ Relief

☐ Validation

☐ Control

☐ Security

☐ Confidence

☐ Excitement

☐ Peace

☐ Something else:

Where Did I Feel Pressure?

Not what happened.

When did I stop feeling safe?

What Story Was I Trading From?

Complete the sentence.

Today I traded as if...

☐ I had something to prove.

☐ I couldn't miss another opportunity.

☐ I needed this trade to work.

☐ I was already enough.

☐ I trusted my process.

☐ I was behind.

☐ I was free to wait.

☐ Other:

Identity Check

Finish these two sentences.

Today I became someone who...

Tomorrow, I want to become someone who...

Peace Score

How peaceful were my decisions today?

1 2 3 4 5 6 7 8 9 10

What increased my peace?

What stole my peace?

One Truth I'm Carrying Into Tomorrow

Write one sentence.

Examples:

• Waiting protected me.

• Pressure is not my leader.

• Calm traders make clearer decisions.

• I don't have to earn confidence.

• My rules protected me today.

Today's truth:

Spend one quiet minute listening.

What is God reminding me today?

Not your biggest winner.

What decision today made you proud, even if nobody else noticed?

Examples:

• I honored my stop.

• I waited for confirmation.

• I accepted a loss without chasing.

• I walked away when I was emotional.

• I protected my peace.

Today's quiet win:

Looking Back...

If I traded today exactly the same way for the next 100 trading days...

Who would I become?

One Clear Decision

What is one clear decision I will make tomorrow before the market opens?